Anxiety and Panic Attack
From Gary Craig - Founder of EFT
EFT for Anxiety and Panic Attack
EFT provides both rapid relief and long term benefits for Stress, Panic Attacks and Anxiety Attacks. It works equally well for these problems and often works where nothing else will. Once you have learned the EFT process, you can apply it at the onset of an attack and, in most cases, it will rapidly "bring you down" within minutes. This is an astonishing experience for long term sufferers.
For some people, a few rounds of EFT not only rapidly dissipates a current attack but, in addition, it noticeably reduces ... or eliminates ... future occurrences. For others, however, such long term results may require more sophisticated uses of EFT. There may, for example, be deeper emotional causes such as anger, fear, guilt or trauma that require more sophisticated uses of EFT.
With some frequency, we see clients with a blend of anxiety, trauma, physical pain and other issues. These problems are often so intertwined and "inter-causal" (new word?) that's it hard to know which causes what. However, there are usually some common core issues underlying them.
Anxiety and Panic Attack Testimonial
My wife, Sarah, has had panic attacks for almost three years. Until last night she has resisted my attempts to get her to use EFT.
I had a slight cold and went to bed early last night, before Sarah. Around 12:30 am Sarah burst into our bedroom in a state of total panic. I awoke, bolted upright, and asked her what was wrong. The only thing I could imagine was that there was a rat or a giant waterbug in the apartment that had frightened her.
I had never seen her like this before, even when frightened by a wayward insect or rodent. Her intensity was clearly at a 10 on a 0-10 intensity scale. Occasionally in the past I had witnessed Sarah’s panic attacks. But, on these occasions, she had maintained an outward equilibrium, in part because our young son was also present and she did not wish to upset him.
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